Charles Poliquin

11 books

The Poliquin Principles: Successful Methods for Strength and Mass Development by Charles Poliquin

The Poliquin Principles: Successful Methods for Strength and Mass Development

Charles Poliquin

154 pages • first pub 1997 (editions)

nonfiction health informative slow-paced
The German body comp program: Burn fat and build muscle on the only program that uses weight training for weight loss by Charles Poliquin
The German body comp program: Burn fat and build muscle on the only program that uses weight training for weight loss
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Charles Poliquin

The German body comp program: Burn fat and build muscle on the only program that uses weight training for weight loss

Charles Poliquin

112 pages • missing pub info (editions)

How To Gain Muscle Mass - The Ultimate Guide by Charles Poliquin
How To Gain Muscle Mass - The Ultimate Guide
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Charles Poliquin

How To Gain Muscle Mass - The Ultimate Guide

Charles Poliquin

missing page info • missing pub info (editions)

Manly Weight Loss: For Men who Hate Aerobic Dance and Carrot-stick Diets, Finally, a Weight Training Program that Melts the Fat and Spares the Muscle by L. L. Dayton, Kim David Goss, Charles Poliquin

Manly Weight Loss: For Men who Hate Aerobic Dance and Carrot-stick Diets, Finally, a Weight Training Program that Melts the Fat and Spares the Muscle

L. L. Dayton, Kim David Goss, Charles Poliquin

missing page info • missing pub info (editions)

medium-paced
Modern Trends in Strength Training by Charles Poliquin

Modern Trends in Strength Training

Charles Poliquin

missing page info • missing pub info (editions)

medium-paced
Modern Trends in Strength Training: Successful Methods for Strength & Mass Development by Charles Poliquin
Modern Trends in Strength Training: Successful Methods for Strength & Mass Development
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Charles Poliquin

Modern Trends in Strength Training: Successful Methods for Strength & Mass Development

Charles Poliquin

60 pages • missing pub info (editions)

Modern Trends In Strength Training: Volume 1, Sets And Reps (Second Edition) by Charles Poliquin

Modern Trends In Strength Training: Volume 1, Sets And Reps (Second Edition)

Charles Poliquin

missing page info • first pub 1979 (editions)

informative inspiring fast-paced
Poliquin Principles 3rd Edition by Charles Poliquin
Poliquin Principles 3rd Edition
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Charles Poliquin

Poliquin Principles 3rd Edition

Charles Poliquin

310 pages • first pub 2016 (editions) user-added

nonfiction health sports
Poliquin Principles: Successful Methods for Strength and Mass Development by Charles Poliquin
Poliquin Principles: Successful Methods for Strength and Mass Development
—
Charles Poliquin

Poliquin Principles: Successful Methods for Strength and Mass Development

Charles Poliquin

265 pages • first pub 1997 (editions)

The Ultimate Guide to Squatting: Strength Sensei on the King of Lifts by Charles Poliquin
The Ultimate Guide to Squatting: Strength Sensei on the King of Lifts
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Charles Poliquin

The Ultimate Guide to Squatting: Strength Sensei on the King of Lifts

Charles Poliquin

116 pages • first pub 2021 (editions) user-added

nonfiction health sports