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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel, Diana Fosha

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Hilary Jacobs Hendel, Diana Fosha

296 pages • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
Other editions (4)
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It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Hilary Jacobs Hendel

298 pages • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Hilary Jacobs Hendel

8 hours, 15 minutes • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel

It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Hilary Jacobs Hendel

296 pages • first pub 2018 (editions) user-added

nonfiction psychology self help informative slow-paced
It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self by Hilary Jacobs Hendel

It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self

Hilary Jacobs Hendel

298 pages • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced