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Grounded: How Connection with Nature Can Improve Our Mental and Physical Wellbeing by Ruth Allen

Grounded: How Connection with Nature Can Improve Our Mental and Physical Wellbeing

Ruth Allen

3 hours, 59 minutes • first pub 2021 (editions) user-added

nonfiction nature psychology self help informative reflective slow-paced
Other editions (2)
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Grounded: How Contact with Nature Can Improve Our Mental and Physical Wellbeing by Ruth Allen

Grounded: How Contact with Nature Can Improve Our Mental and Physical Wellbeing

Ruth Allen

192 pages • first pub 2021 (editions)

nonfiction nature psychology self help informative reflective slow-paced
Grounded: How Contact with Nature Can Improve Our Mental and Physical Wellbeing by Ruth Allen

Grounded: How Contact with Nature Can Improve Our Mental and Physical Wellbeing

Ruth Allen

192 pages • first pub 2021 (editions) user-added

nonfiction nature psychology self help informative reflective slow-paced