Matthew S. Boone

2 books

Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway by Jennifer Gregg, Matthew S. Boone, Lisa W. Coyne

Stop Avoiding Stuff: 25 Microskills to Face Your Fears and Do It Anyway

Jennifer Gregg, Matthew S. Boone, Lisa W. Coyne

192 pages • first pub 2020 (editions)

nonfiction self help informative slow-paced
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life by Jennifer Gregg, Matthew S. Boone

The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life

Jennifer Gregg, Matthew S. Boone

200 pages • missing pub info (editions)

nonfiction self help