Kelly McGonigal

17 books

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage by Kelly McGonigal

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Kelly McGonigal

272 pages • 2019

nonfiction health psychology science informative reflective slow-paced
The Karma of Cats: Spiritual Wisdom from Our Feline Friends by Diana Ventimiglia

The Karma of Cats: Spiritual Wisdom from Our Feline Friends

Diana Ventimiglia

192 pages • paperback • 2019

nonfiction nature philosophy funny medium-paced
Maximum Willpower: How to Master the New Science of Self-Control by Kelly McGonigal

Maximum Willpower: How to Master the New Science of Self-Control

Kelly McGonigal

272 pages • 2011

nonfiction psychology self help informative reflective medium-paced
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Kelly McGonigal

288 pages • hardcover • 2011

nonfiction psychology self help informative inspiring slow-paced
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain by Timothy Mccall, Kelly McGonigal

Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

Timothy Mccall, Kelly McGonigal

200 pages • 2009

nonfiction health psychology self help informative fast-paced
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less by Carol Krucoff

Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less

Carol Krucoff

248 pages • 2013

nonfiction health self help informative slow-paced
40 Days to Positive Change: Daily Support to Create a New Habit by Kelly McGonigal

40 Days to Positive Change: Daily Support to Create a New Habit

Kelly McGonigal

missing page info • 2020

informative inspiring medium-paced
GOOD HABITS : The power of self discipline and the science of making positive changes by Kelly McGonigal
GOOD HABITS : The power of self discipline and the science of making positive changes
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Kelly McGonigal

GOOD HABITS : The power of self discipline and the science of making positive changes

Kelly McGonigal

missing page info • digital

Maximum Willpower by Kelly McGonigal, Kelly McGonigal
Maximum Willpower
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Kelly McGonigal, Kelly McGonigal

Maximum Willpower

Kelly McGonigal, Kelly McGonigal

288 pages • digital • 2011

nonfiction psychology self help informative reflective slow-paced
The Neuroscience of Change: A Compassion-Based Program for Personal Transformation by Kelly McGonigal

The Neuroscience of Change: A Compassion-Based Program for Personal Transformation

Kelly McGonigal

6 pages • 2012

nonfiction psychology self help informative slow-paced