Maximum Willpower by Kelly McGonigal, Kelly McGonigal
Maximum Willpower

Kelly McGonigal, Kelly McGonigal

Maximum Willpower

Kelly McGonigal, Kelly McGonigal

288 pages first pub 2011 (editions)

nonfiction psychology self help informative reflective slow-paced
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Willpower - the ability to control your attention, emotions, appetites and behaviour - influences your physical health, financial security, the quality of your relationships and your professional success. We all know this. But why is it so hard to...

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