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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

5 hours, 11 minutes • first pub 2023 (editions) user-added

nonfiction medium-paced
Other editions (3)
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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

208 pages • missing pub info (editions)

nonfiction medium-paced
50 Ways to Rewire Your Anxious Brain by Maha Zayed Hoffman, Catherine M. Pittman
50 Ways to Rewire Your Anxious Brain
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Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain

Maha Zayed Hoffman, Catherine M. Pittman

190 pages • missing pub info (editions)

nonfiction psychology self help medium-paced
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm by Maha Zayed Hoffman, Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Maha Zayed Hoffman, Catherine M. Pittman

192 pages • missing pub info (editions)

nonfiction psychology self help medium-paced