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328 pages • first pub 2011 (editions)
ISBN/UID: 9786090122556
Format: Paperback
Language: Lithuanian
Publisher: Alma littera
Publication date: 29 December 2011
Description
Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. People who have better control of their attention, emotions, and actions are healthier, happier,...
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328 pages • first pub 2011 (editions)
ISBN/UID: 9786090122556
Format: Paperback
Language: Lithuanian
Publisher: Alma littera
Publication date: 29 December 2011
Description
Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. People who have better control of their attention, emotions, and actions are healthier, happier,...
Community Reviews
Content Warnings