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Positive Psychology for Overcoming Depression: Self-Help Strategies to Build Strength, Resilience and Sustainable Happiness by Miriam Akhtar

Positive Psychology for Overcoming Depression: Self-Help Strategies to Build Strength, Resilience and Sustainable Happiness

Miriam Akhtar

264 pages • first pub 2012 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
Other editions (2)
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Positive Psychology for Overcoming Depression: Self-help strategies for happiness, inner strength and well-being by Miriam Akhtar, Phil Hammond

Positive Psychology for Overcoming Depression: Self-help strategies for happiness, inner strength and well-being

Miriam Akhtar, Phil Hammond

244 pages • first pub 2012 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
Positive Psychology: Self-help Strategies for Happiness, Inner Strength and Well-being by Miriam Akhtar

Positive Psychology: Self-help Strategies for Happiness, Inner Strength and Well-being

Miriam Akhtar

248 pages • first pub 2012 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced