Sarah Edelman

5 books

Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT by Sarah Edelman

Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT

Sarah Edelman

320 pages • first pub 2006 (editions)

nonfiction psychology self help informative fast-paced
No Worries: A Guide to Releasing Anxiety and Worry Using CBT by Sarah Edelman

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Sarah Edelman

256 pages • first pub 2019 (editions)

nonfiction psychology informative slow-paced
Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life by Sarah Edelman
Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life
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Sarah Edelman

Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life

Sarah Edelman

352 pages • first pub 2018 (editions)

Change Your Thinking: Positive and Practical Ways to Overcome Stress, Negative Emotions and Self Defeating Behaviour Using CBT by Sarah Edelman

Change Your Thinking: Positive and Practical Ways to Overcome Stress, Negative Emotions and Self Defeating Behaviour Using CBT

Sarah Edelman

432 pages • first pub 2006 (editions)

nonfiction psychology self help informative inspiring slow-paced
Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT by Louise Remond, Sarah Edelman

Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT

Louise Remond, Sarah Edelman

224 pages • first pub 2021 (editions)

nonfiction psychology informative medium-paced