Zindel Segal

5 books

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by Zindel V. Segal, Mark Williams, John D. Teasdale

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Zindel V. Segal, Mark Williams, John D. Teasdale

228 pages • 2013

nonfiction psychology self help informative medium-paced
When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression by Zindel Segal, Stuart J. Eisendrath

When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression

Zindel Segal, Stuart J. Eisendrath

224 pages • 2019

nonfiction self help informative medium-paced
Better in Every Sense by Norman Farb
Better in Every Sense
—
Norman Farb

Better in Every Sense

Norman Farb

288 pages • paperback

Better in Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life by Norman Farb

Better in Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life

Norman Farb

288 pages • digital

nonfiction
Mindfulness and the Therapeutic Relationship by

Mindfulness and the Therapeutic Relationship

240 pages • paperback

nonfiction health psychology medium-paced