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kylibrarianjen's reviews
317 reviews
Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin
cute
A cute, easy to read look at how our daily actions shape our lives as a whole. Unlike some other books on habit, this one doesn't delve into a lot of scientific research or talk about how the brain works, just observations of basic human behavior. Still, I felt I learned a lot about myself and my basic patterns.
A cute, easy to read look at how our daily actions shape our lives as a whole. Unlike some other books on habit, this one doesn't delve into a lot of scientific research or talk about how the brain works, just observations of basic human behavior. Still, I felt I learned a lot about myself and my basic patterns.