If you want to clean up the digital clutter in your life and reclaim unstructured leisure time or have a clearer mind, this might be the book for you. I keep up with friends/family, made some great friends, and met fascinating people via social media, so my (new) minimalism might be someone else's heavy usage. I am learning to understand this instead of being torn by what I "should" do, according to others. It is somewhat pathetic how often, over the years, I have deleted and re-added social media apps to my iPhone. I deleted them all again while reading Digital Minimalism, but now select apps are back based on an assessment of my needs and values, which I shall continue to ponder.