I think this book is really helpful for anyone who was recently diagnosed with endometriosis AND a newcomer to holistic techniques and treatments. I really appreciated Murnane's voice--it was like having a big sister telling me all I need to know. 

I do think that the endometriosis information was very helpful and made me feel less alone in dealing with condition. However, since I follow many of her suggestions already, I didn't find the managing my endo part as helpful as I would have if I was new to this.

I am glad I read it and am definitely glad to have it as part of my home library, especially if I want to refer back for some of the techniques and recipes.