One of my favorites- I think anyone with an interest in mental health and therapy would love this. I liked the overall format of the book- shorter chapters- which made it easier to digest some sometimes heavy content. I loved the stories of the characters, how varied, yet how similar they were. I laughed and I cried while reading this and it made me a bigger advocate for therapy. It was a cathartic and healing read - I plan to purchase it so I can go back and re-read. I rarely give books 5 stars but I feel like it deserved it.