I’ve decided I won’t be rating self help books but will be giving it a yes or no to read and this was a yes! I really needed this! I love to listen to self improvement books on audio. It’s almost like  it’s hearing  a pep talk you needed. It was a very positive and informative book about life’s ups and downs and the ability to find our purpose. I liked how this book gave step by step details about how to rewire our way of thinking and speaking when speaking about our goals, life, dreams, aspirations , and purpose. I even took some notes in my journal while reading and paused when the author said to pause and reflect. I recommend this book for whichever season of life you are in!