Just okay. A rather poignant example of why I dislike self-help books. I disagreed with very little of the advice but I found that a lot of it boiled down to treating others how you'd like to be treated. Especially from Chapter 6 until the end, I felt small adaptions of the golden rule were being substituted for true wisdom. There are something like twenty self-help publications (mostly books) cited which is excessive. I think the worst thing someone could do is get caught in the trap of obsessive focus on self-help and not enough focus on self.