A review by christinehonn
Acceptance and Commitment Therapy: The Process and Practice of Mindful Change by Kirk D. Strosahl, Steven C. Hayes, Kelly G. Wilson

challenging informative reflective relaxing slow-paced

5.0

Read this to learn more about ACT for my Masters Formal Report. Feel like I learned a lot, and really appreciated all the examples and metaphors included, as well as the way the book is formatted in general. Lots of helpful info about ACT, its theoretical foundations, and advice and recommendations for clinicians looking to implement it with clients.