A review by aperolreads
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

3.0

I really enjoyed the start of this book and some of it was interesting/useful. I felt the second half was all very justly culture, no pain no gain kind of messaging which I hated and thought undermined the first half of the book. It is definitely targeted for a middle class man who has space, time and money and very American in its approach. It hasn’t changed my life but some useful ideas.