I got a lot out if this book but it is terribly repetitive. I am loveable. You are loveable. We are loveable. Everyone is loveable. However, you cannot make anyone believe they are loveable. It's an inside job. A lot of people believe themselves unloveable because of things that happened to them earlier in life. Love is an eternal and whole state of being and the things we do emanate from us knowing and having and being love. There are things you can do to get back to love. Some of them are in this book, but it seems like from what this guy is saying that a lot more are in the classic woo woo text A Course In Miracles. I gotta grab that one at some point.