A review by nadia
Ultra-Processed People by Chris van Tulleken

informative medium-paced

4.0

Really hits home just how stacked against us the food industry is! I enjoyed the variety of science, personal anecdotes, and practical tips, and how the chemical, biological, economical, and environmental aspects are all explored. I also enjoyed the bonus material on the audiobook, with BTS-seeming convos between the author and his brother. The structure and organisation of the book didn’t always seem on point, but no biggie!

I have no clue how accurate the claims made are but until I learn otherwise I’m taking them at face value! It does all seem to check out!