Hoo boy; I didn't know how badly I needed to read this book until after I finished the first chapter. (Thank you to Jess Couillard for recommending this to me; if you're reading this, I'm grateful to you!) I read it slowly because I wanted to take in all the advice. (Well, that, and I forgot to bring it on vacation. Oops.) It's essential reading for anyone who's struggling with creating boundaries in their relationships or focusing on caring for themselves.