I didn't like this book at first only because it was too accurate and I didn't like realizing how sensitive of a person I am and because I wanted concrete examples of what to do as an HSP. It didn't seem like the book was providing what to do but was more focused on turning to God, which is good, but I wanted more solutions. However, the unexpected answers came towards the end when it talked about how to be an HSP that gives to others and brings glory to God. I was awed by the power my personality has for the kingdom of God and that makes the difficulties of being an HSP more bearable. I now have the tools to know how to bless others just the way I was created. From this book, I really did learn that I am both sensitive and strong.