While this is definitely a broad guide to what are inevitably nuanced situations, I think this book serves as a great first step for anyone who wants to show up better for the people in their lives. Some aspects of that I think I do really well, and others not so much. This book allowed me to assess those things clearly and without judgment, and in fact, with encouragement to trust myself and my ability to care for others. I will definitely refer back to it when I need to figure out how best to support someone during a tough time.