I found this book accidentally, even though I've been following The School of Life on social media and loved their articles. The book is divided into several sections - Self, Others, Relationships, Work, and Culture and each section has essays on various topics. As the description says - 'it's about everything we were never taught at school - how to understand our emotions, find and sustain love, succeed in a career, overcome shame and guilt'. Truly an emotional education.
I was in awe of some chapters; overall, the book left me with many positive thoughts. I would really recommend this to my friends who want to understand themselves better, and get some interesting ideas on life in general.