Book starts off telling you why diets fail and it’s not bad to be at a higher weight. In the second half she tells you about how to finally eat less and lose weight. It’s obviously not a diet though, so it won’t fail. I don’t know about everyone else, but that sounds a little hypocritical to me…

Also cites Brian Wansink’s research and had him write a blerb for the back cover- a bunch of his studies have been retracted and he resigned from research and teaching after his scientific misconduct was found out. I don’t have a lot of faith in any research that Wansink endorses!