Dare I Say It: Everything I Wish I’d Known About Menopause is a guidebook about menopause written by actress Naomi Watts. It includes statistics, information, and anecdotes from doctors and other experts in the field of menopause research.

Dare I Say It is a relatable and helpful book about a subject that doesn’t always get the attention it deserves: menopause. I went in completely uninformed, and I feel like I came away with solid information and questions for my doctor. It covers everything from symptoms to expect, including sexual health, mood and personality changes, physical changes, and treatment options. Everything was laid out in an engaging and informative way.

Rating: ⭐️⭐️⭐️⭐️

🎧 Audiobook Notes: The audiobook of Dare I Say It is narrated by Naomi Watts and Allyson Ryan. They both do an excellent job with the material, making it educational without being dull.

Disclosure: An ALC (advanced listening copy) was provided by Penguin Random House Audio for review purposes. All thoughts and opinions are my own.