Waking up at 5AM is something that Bryce Chapman swears by. He's been doing it every day for the past two decades. If you're looking to make a change in your life and chase that dream deferred, this book will set you up with those guides you need to start living a more authentic life. However, a word of caution, Chapman doesn't provide anything new to the self-help space. If you are picking up this book anticipating something new from what's already in the market, it's not going to happen. That's the case with most self-help books, usually.

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