Im unsure who exactly this book is for.. it seems mostly a book for the adults trying to put their children to sleep. Perhaps it can be used as a way to explain to the child why it needs to sleep - because mommy and daddy needs sleep too! It seemed a little too on the nose and surely there is a better way of handling this type of conversation with your child. This book really feels like it talks down to children. Children are smarter than this.. they can feel when they are condescended. I didn't like the book and can't recommend it.