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A review by taun
Forks Over Knives--The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year by Del Sroufe
4.0
I return to this book from time to time, reiterating this important message for myself; plant food is superior to the standard American diet.
I use quite a few of the recipes for both myself, as a diabetic, and for my family. Thankfully the recipes included are generally quick, flavourful, and require no specialty ingredients. I do tweak the vast majority of recipes to suit a low carb diet (again, I’m diabetic), so those wanting low carb plant based recipes should be confident in the kitchen, or willing to play around with the ingredient lists.
It should be noted that this is a plant-based diet recipe book, not an ethical vegan book. The main focus is on better health, tho all recipes are suitable for all vegans.
I use quite a few of the recipes for both myself, as a diabetic, and for my family. Thankfully the recipes included are generally quick, flavourful, and require no specialty ingredients. I do tweak the vast majority of recipes to suit a low carb diet (again, I’m diabetic), so those wanting low carb plant based recipes should be confident in the kitchen, or willing to play around with the ingredient lists.
It should be noted that this is a plant-based diet recipe book, not an ethical vegan book. The main focus is on better health, tho all recipes are suitable for all vegans.