I loved this enlightening and sometimes humorous daily lesson book. I checked it out from the library but the lessons are SO GOOD that I'll probably end up buying the book. I found each lesson inspiring for moments of meditation and self-reflection and to take a pause before each day. It helps give a different perspective on how to tackle life's hurdles and deal with modern-day stresses. Highly recommend it for those looking for a non-Christian daily devotional type of read.