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A review by purplegrape
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
challenging
dark
emotional
hopeful
informative
inspiring
reflective
sad
medium-paced
4.5
I think this book has been on my TBR list since I saw Alice Winn review it. I didn't know very much going into it other than it was nonfiction and related to psychology. I didn't expect to relate to Stephanie as much as I did. Her healing process made me look at myself in a different light. Together we picked ourselves apart to put ourselves back together. It's too soon to say whether the impact of this novel will last, but I think the lessons I've learned won't leave me (and if they do, I know where to go when I need a refresher).
What a raw, unfiltered account of such a personal process. She made me feel in some ways seen and heard despite having never seen nor heard me. I hope this book makes me kinder to both myself and others, though I seem to need the kindness the most.
What a raw, unfiltered account of such a personal process. She made me feel in some ways seen and heard despite having never seen nor heard me. I hope this book makes me kinder to both myself and others, though I seem to need the kindness the most.