Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk by Shunmyō Masuno

Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

Shunmyō Masuno with Allison Markin Powell (Translator)

224 pages first pub 2022 (editions)

nonfiction self help informative inspiring reflective medium-paced
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Description

Discover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living.Think of a time when you were worried about something, but then you sudden...

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Community Reviews

3.35
based on 219 reviews

Moods

inspiring: 67%

reflective: 64%

informative: 60%

hopeful: 46%

relaxing: 32%

lighthearted: 19%

challenging: 3%

emotional: 1%


Pace

46% of readers chose fast
37% of readers chose medium
16% of readers chose slow
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