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147 pages • first pub 2006 (editions)
ISBN/UID: 9781556436185
Format: Paperback
Language: English
Publisher: North Atlantic Books
Publication date: 25 May 2006
Description
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on E...
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147 pages • first pub 2006 (editions)
ISBN/UID: 9781556436185
Format: Paperback
Language: English
Publisher: North Atlantic Books
Publication date: 25 May 2006
Description
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on E...
Community Reviews
Content Warnings