The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the Root by Sheryl Paul, Sheryl Lisa Finn, MA

The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the Root

Sheryl Paul, Sheryl Lisa Finn, MA

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“Anxiety is a messenger signaling that there are places within that need our attention,” writes Sheryl Lisa Finn. “When we feel bone-and-soul safe—the type of safety that cannot be taken away—intrusive thoughts, obsessions, anxiety, worry, and com...

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