Feeling Good: The New Mood Therapy by David D. Burns

Feeling Good: The New Mood Therapy

David D. Burns

13 hours, 20 minutes first pub 1980 (editions) user-added

nonfiction psychology self help informative slow-paced
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifical...

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