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120 pages • first pub 2015 (view editions)
ISBN/UID: 9781941529089
Format: Paperback
Language: English
Publisher: Parallax Press
Edition Pub Date: 18 September 2015
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduc...
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120 pages • first pub 2015 (view editions)
ISBN/UID: 9781941529089
Format: Paperback
Language: English
Publisher: Parallax Press
Edition Pub Date: 18 September 2015
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduc...
Community Reviews
Content Warnings