Meditating: A Buddhist View by Jinananda

Meditating: A Buddhist View

Buddhist View

Jinananda

128 pages missing pub info (editions)

nonfiction philosophy religion informative reflective relaxing medium-paced
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Description

Find everything you need to begin your exploration of meditation: how to sit, simple instructions to two traditional practices that develop clarity, peace of mind and positive emotions, troubleshooting tips and ideas on how to take your practice f...

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