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144 pages • first pub 2018 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Wellfleet
Publication date: Not specified
Description
In Focus Meditation—a guide through the history, branches, and techniques of meditation—will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards. With our lives a hect...
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144 pages • first pub 2018 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Wellfleet
Publication date: Not specified
Description
In Focus Meditation—a guide through the history, branches, and techniques of meditation—will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards. With our lives a hect...