The Winner's Mind: Strengthening Mental Skills in Athletes by Lynda Lahman

The Winner's Mind: Strengthening Mental Skills in Athletes

Lynda Lahman

88 pages missing pub info (editions)

nonfiction psychology sports medium-paced
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Every athlete experiences twinges of doubt, fear, self-consciousness, frustration and distraction. If yours last for moments, hours, or even days, here's good news: practicing proven mental skills can help you master the mental game of sport-and i...

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