Adapt Program: A Low Carbohydrate, Ketogenic Diet Manual by Eric C. Westman
Adapt Program: A Low Carbohydrate, Ketogenic Diet Manual

Eric C. Westman

Adapt Program: A Low Carbohydrate, Ketogenic Diet Manual

Eric C. Westman

28 pages first pub 2015 (editions)

informative medium-paced
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Description

This manual describes the practical details of how to follow a low carbohydrate ketogenic diet as used by trained professionals in the Adapt Your Life (www.adaptyourlife.com) and HEAL Diabetes & Medical Weight Loss programs (www.healclinics.co...

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