Soul-Centred by Sarah McLean

Soul-Centred

Sarah McLean

240 pages first pub 2012 (editions)

nonfiction informative inspiring relaxing medium-paced
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Description

A simple approach to incorporating the massive benefits of meditation into your life. Each week's lesson contains a key for navigating the journey of self-awareness and each meditation practice builds on the previous weeks. The 'Soul-centered' jou...

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