Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back by Rangan Chatterjee

Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back

Rangan Chatterjee

272 pages • first pub 2024 (editions)

nonfiction self help medium-paced
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Blending ancient philosophy with a deep understanding of health, host of one of the most popular podcasts on the planet, Feel Better, Live More, Dr. Rangan Chatterjee provides a personalized approach and simple techniques for reducing our reliance...

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