Sleep: A Very Short Introduction by Steven W. Lockley, Russell Foster

Sleep: A Very Short Introduction

Very Short Introductions

Steven W. Lockley, Russell Foster

146 pages first pub 2012 (editions)

nonfiction health psychology science informative slow-paced
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Why do we need sleep? What is sleep? What happens when we don't get enough? This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look a...

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