Routledge Handbook of Strength and Conditioning: Sport-Specific Programming for High Performance by
Routledge Handbook of Strength and Conditioning: Sport-Specific Programming for High Performance

Routledge Handbook of Strength and Conditioning: Sport-Specific Programming for High Performance

Routledge International Handbooks

680 pages missing pub info (editions)

nonfiction health sports adventurous informative inspiring medium-paced
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Description

Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 w...

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