Moving Beyond Posture by Judith Aston

Moving Beyond Posture

Judith Aston

missing page info Add in missing page information first pub 2014 (editions)

challenging informative inspiring medium-paced
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Description

Essential for all who move, this introduction to the Aston Paradigm outlines exercises, concepts and theories of soma tics from movement innovator, Judith Aston. With her contributing authors Kim Ross and Kimba Ruess Bridgeman, this book walks the...

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