The Hormone Balance Cookbook: 60 Anti-Inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function by Ulrika Davidsson, Mia Lundin

The Hormone Balance Cookbook: 60 Anti-Inflammatory Recipes to Regulate Hormonal Balance, Lose Weight, and Improve Brain Function

Ulrika Davidsson, Mia Lundin

168 pages first pub 2018 (editions)

nonfiction health informative medium-paced
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Women--we all want to eat right, live healthy, and rid ourselves of hormonal imbalance woes, whether we suffer from premenstrual syndrome (PMS), mood swings, painful periods and cramps, or menopause. And often, we're not careful about what we eat,...

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