Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Dr Idrees Mughal

Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation

Dr Idrees Mughal

6 hours, 7 minutes • first pub 2024 (editions)

nonfiction food and drink health informative medium-paced
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Brought to you by Penguin.TikTok sensation Dr Idz's myth-busting, scientific guide to nutrition and fitness.Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes...

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