Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power - A Workbook by Faith G. Harper

Unfuck Your Mental Health Paradigm: Unpacking Individual Trauma and Societal Systems of Power - A Workbook

5-Minute Therapy

Faith G. Harper

26 pages missing pub info (editions)

nonfiction self help informative medium-paced
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A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's ...

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