Anxiety Therapy: a self-help workbook for adults and kids to manage anxiety, panic attack, depression understanding how regain your emo by Dan Smith

Anxiety Therapy: a self-help workbook for adults and kids to manage anxiety, panic attack, depression understanding how regain your emo

Dan Smith

138 pages • missing pub info (editions)

nonfiction self help
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Do you want to identify the signs of anxiety, panic attacks, depression and understand how regain your emotional control? If yes, then keep reading...Anxiety is an emotion it is a normal and innate activation response, functional to deal with the ...

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